DROP AND GIMME TWENTY: 7 Month-Old Baby ‘Works Out’ with Dad in Viral Video

Published on March 6, 2014

It takes a real man to take personal training orders from a baby. Thank goodness Michael Stansbury was up to the task.

The Lakeland, Tennessee, father of four recently posted a video titled, “The Lilly Ann Workout” to YouTube, and more than 900,000 views later, it’s proving a good plank knows no age.

Stansbury told TODAY that his wife, Deidra, was doing a workout DVD at home with the couple’s 5-year-old son, Brayden, when Lilly Ann, their nearly 7-month-old daughter, started busting out her own planks and Superman moves.

Read more: Today