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THIS: 8 Lessons in Manhood from the Vikings

2. Physical toughness and mental toughness are one in the same.

The gym is now our Agoge, our training for physical toughness but also for mental toughness. Where men, both young and old, trained for war we now have to train as if we’re training for war. Of course, some men still actually do train for war and they’re tougher for it, but for those of us not following that path we still have to use our training to incur more than muscles or abs or pecs.

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