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Opinion

Breathing Space Principles For Enjoying The Holidays

Just days away from December 25, here are a few tips and observations that could come in quite handy:

  • Remember, you’re in charge of what kind of holiday you’re going to have–not Madison Avenue, Currier and Ives, or any other manufactured notion of what your life should include.
  • Let up a little. Not everything has to be perfect, and no one is keeping score.
  • Get several good physical workouts right before the holidays so you’ll have a reserve built up to eat, drink, and be merry.
  • Choose to feel good about what kind of year you’ve had and the potential that the new year holds.
  • Make sure to step outside periodically, if only to take walk around the block, and leave your cell phone home.
  • Sleep late.

Jeff Davidson

Jeff Davidson is "The Work-Life Balance Expert®" and the premier thought leader on work-life balance, integration, and harmony. Jeff speaks to organizations that seek to enhance their overall productivity by improving the effectiveness of their people.