Mark Wahlberg’s Daily Routine Will Make You Feel Like A P*SSY

Think you’re up for it? Fair warning, if you get up at 2:35 am, you’ve already slept in.

Why would anyone POSSIBLY get up at such an unspeakably early hour?

Isn’t it obvious?

How else will he be able to fit prayer into his busy day?

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And what was the excuse you’ve been giving yourself again? Was it something about ‘having no time’? Maybe it’s true what they say about ‘making time for your real priorities’.

And after he’s done with prayer, he’s busy on that routine the got him ripped enough to play in the ‘Six Million Dollar Man’ remake.

Here is Wahlberg promoting a protein drink:

The man is a beast. Not bad for forty-six, eh?

How’s he do it? It’s no secret. Hard work and discipline.

Wahlberg posted his typical daily routine on Instagram.

Here is Mark with his trainer, Brian Nguyen, talking about his workout in 2017:

It’s easy to look at Hollywood actors and eye the millions they make with envy.

Now that you know the work he puts in… do you still think he’s living on ‘easy street’?

Do you think you could keep up with the pace he keeps?

 Effeminization Of The American Male

by Doug Giles

Doug Giles, best-selling author of Raising Righteous And Rowdy Girls and Editor-In-Chief of the mega-blog, ClashDaily.com, has just penned a book he guarantees will kick hipster males into the rarefied air of masculinity. That is, if the man-child will put down his frappuccino; shut the hell up and listen and obey everything he instructs them to do in his timely and tornadic tome. Buy Now:The Effeminization Of The American Male

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